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73Occupational vs Physical Therapy - What's the Difference?
Some say that PT addresses the lower half of the body while OT addresses the upper half. Others say that PT works on gross motor coordination while OT works on fine motor. Physical therapy focuses on big movements, it's generally true. Their goal...
11 comments
84Sleeping Positions and Your Back
The spine is designed to follow a particular path from the base of the skull to the pelvis. The picture shows the different spinal regions and their natural curvature. Maintaining this curvature is often difficult. As the body ages, the shoulders...
15 comments
81The Benefits of Keeping a First-Aid Box
Be ready for anything - be prepared with a first aid kit that will get you through the paper cuts and more.
19 comments77How to Breathe
Most people breathe in the upper portion of their lungs. Lungs are smaller and shallow at the top. Breathing like this not only inhibits full oxygenation of the blood, it also uses the muscles in your neck, called accessory muscles. They are...
9 comments
64Step by Step Guide to Making Paper Airplanes
Paper airplanes can be made into many shapes and sizes and can cover several different flight patterns. Some are designed for creative flight, some for distance, some for height. This particular model is great for distance flights, and with some...
33 comments
79Scar Prevention and Treatment
Scars. It's the body's natural internal band-aid. Scars are the new blemish - learn treatment options that you can discuss with your medical provider.
26 comments
65Quick and Easy Apple Recipes
Three very quick, very easy recipes using apples. If you like to just throw things together in the kitchen, this is for you!
8 comments
62Quick Guide to Apples - Cooking and Eating
There are so many different apples to choose - here is a short table of some of the common apples seen at the grocery store. Decide more easily which one to take home for that recipe.
1 comment70Automatic Litter Boxes - Review
Automatic litter boxes seem like the ultimate solution to scooping cat litter. Cats use the box, they do or don't bury their business, and we must come along regularly to scoop out the waste and maintain a hygienic litter box. The consequences...
17 comments
73Raising Breast Cancer Awareness
Click here for an easy and free way to help fund mammograms for those in need at The Breast Cancer Site! Breast cancer has likely touched someone in your six degrees of separation. By now we know what it is and what it does, and...
9 comments
